A serving of pulled pork, usually thought-about to be round 3 ounces cooked, usually comprises between 22 and 26 grams of protein. This may fluctuate relying on the particular reduce of pork used, the cooking technique, and any added substances.
Protein performs a vital function in constructing and repairing tissues, supporting immune operate, and offering important amino acids. Figuring out the protein content material of meals like pulled pork is essential for people managing their macronutrient consumption, particularly these following particular diets like high-protein or ketogenic plans. Traditionally, pork has been a priceless supply of protein in varied cultures and continues to be a dietary staple worldwide.